It's a tough workout! A lot of strength training, which I need. But, doable. My HR monitor said that in 33 minutes I only burned 170 calories though!! Shoot, I'd rather run if that's all I burned at home!!
So, tomorrow back to the gym. The good thing is I stayed below my Loseit! calories both days without my gym time, and tomorrow I will be able to go!! I'm so excited!!
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