So, today I was feeling a little better.  I still have a cough and some congestion, but I wanted to run again.  Today I got two solid miles in, no stopping.  Not too bad.  I probably could have gone three, but I don't want to push myself too hard because my lungs are still recovering.  So, here are the pics!

So, I ran two miles, the rest was warm up and cool down.  My HR monitor said I burned 456 calories.  

I stayed below my calorie budget today and yesterday ( I forgot to mention eating in my blog yesterday!).