Hello all! Well, another great day! Not only was the weather awesome, but my workout was awesome yet again!
Here is what I just did:
I started on the elliptical tonight. I did 5.53 miles and burned 709 calories in 55 minutes. I was feeling sluggish and a little sore today, but once I started I kicked butt again! No better feeling than when you get done and you see what you have done.
I finished with a slow cool down on the treadmill. Burned another 120 calories in the process.
All together, my workout totaled 829 calories burned. I stayed below my calorie limit on Loseit!. I'm feeling good!
I bought a bunch of new workout pants because my others were getting too big already. 10 pounds makes a ton of difference!
Well, that's all for tonight I'm beat and I think I'm going to go relax.
Stay positive, stay healthy, and see you tomorrow!!
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