Thursday, March 14, 2013

Another Great Day!

Hello all!  Well, another great day!  Not only was the weather awesome, but my workout was awesome yet again!

Here is what I just did:
I started on the elliptical tonight.  I did 5.53 miles and burned 709 calories in 55 minutes.  I was feeling sluggish and a little sore today, but once I started I kicked butt again!  No better feeling than when you get done and you see what you have done. 

I finished with a slow cool down on the treadmill.  Burned another 120 calories in the process. 

All together, my workout totaled 829 calories burned.  I stayed below my calorie limit on Loseit!.  I'm feeling good! 

I bought a bunch of new workout pants because my others were getting too big already.  10 pounds makes a ton of difference! 

Well, that's all for tonight  I'm beat and I think I'm going to go relax. 

Stay positive, stay healthy, and see you tomorrow!!


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