Here is what I did at the gym:
Elliptical- 7.09 miles, 857 calories burned! I was doing a resistance setting of 6-10. That was done in 65 minutes. Awesome!
Treadmill-.81 miles, 172 calories burned. This was my cool down. I walked on an incline of 10 most of the time.
So there you have it! I'm feeling strong, yet tired! I wanted to quit so many times on the elliptical tonight because I was getting tired but I kept telling myself "don't you dare give up!" That helped me make it through. I think tomorrow I will do a lighter workout. Lower resistance and not so strenuous because I can already tell I'm going to be sore tomorrow.
I ended up being 400 calories over on my Loseit! today because I miscalculated my dinner. We went to Chili's and I got the chicken fajitas thinking they were good...but not so much. They were over 1,200 calories!! The tortillas killed it! For one tortilla it was 260 calories and the fajitas come with four of them! Ouch! So that was my driving factor in kicking my ass at the gym tonight, I wanted to burn as much of that off as possible. And it burned 1,029 of it off! Sweet.
See ya tomorrow!
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