Elliptical- 6.05 miles, 718 calories burned. I did this using the "rolling hills" program and on an incline of 6 in 60 minutes exactly.
I'm feeling so good! I love the fact that my clothes are already getting looser and are fitting better. I do have a pet peeve though. People that are also overweight, aren't doing anything about it, telling me what I should and should not be doing. Like, I told someone today about what I was doing to lose weight and how I work out and they were like, oh I heard that wasn't good for you. I heard you shouldn't do it that way, blah blah. I HATE that. If you aren't doing anything to try to get slimmer, don't go after my routine and try to negate my efforts! So annoying. Doing SOMETHING is so much better than doing nothing at all, like they are. This person just eats all the shit in the world and doesn't care what it does to their body or how bad it is for them. So, yeah, that's my peeve!
Other than that, a great day and a wonderful night planned. Getting together with some friends for cards and a few beers (yes, I planned those calories in for the day!). I work in the morning again tomorrow so the routine will be the same. Work, gym. Fun fun!!
“If you change the way you look at things, the things you look at change.” ~Wayne Dyer
Alright, see you all tomorrow!
No comments:
Post a Comment