Sunday's Workout!

I went to the gym today pissed off and annoyed.  For many reasons.  Mostly my self judgement.  I'm so critical of myself sometimes it's crazy.  I need to change that and I promised myself to find one good thing to say about myself a day.  So, positive thinking will now be my main focus.  

Anyway, here is what I did today:

I just did the elliptical.  Burned 636 calories, did 5.45 miles in an hour.  I also lifted weights very shortly...I need to get into the habit of doing that more often but I really don't like doing it!  It's kinda boring to me.  I would much rather do cardio than weight training.  But, they go hand in hand, so I will try to do some at least a few times a week. 

I go back to work tomorrow.  So, finding time that works around both of our schedules to get to the gym is going to be a challenge.  I will do it though.  If I have to go at midnight when I get out of work some nights than so be it.  

Okay, until tomorrow, have fun!